Tuesday ...

So ... last night I cleaned house did laundry and ... talked with Don.
We laughed and talked like we normally do when he is here.. that is good . It has been very strained since he has been in San Francisco.

Maybe it is insecurity on my part.

This morning I woke up 10 minutes earlier weighed down 1 lb and finished folding laundry .

A little hesitation on the shot only because the needle looked so freaking long

Apple for breakfast

Tilapia for lunch

and work work work

I have a colonic scheduled for Saturday... and a massage...
THAT will be nice.

life is good! feeling a lot of energy today... I think I got measurements right on food today.
AND I took all my supplements.

life is definitely GOOD